We share an innovative program in schools, community groups, 1-2-1 with families and in the workplace, where we see positive change in the following areas:
Improve concentration, behaviour, relationships with others, decision-making, and overall emotional well-being.
Enhanced ability to navigate the experience of life, struggles and challenges.
Increased awareness of self-efficacy and self-regulation.
Improves well-being and the reciprocal benefit for academic/professional and personal success.
A greater sense of self-awareness and confidence.
Our program is delivered by certified Our Mental Health Rocks facilitators worldwide! We invite you to come and join us!
- Skill #1 Julie thinks she is hilarious .... what do you think? 89% 89%
- Skill #2 Humour and passion for OMHR go hand in hand 95% 95%
- Skill #3 James thinks he is a pirate at times ... watch out for the photo 85% 85%
The Ant and Dec of the Mental Health world! These two bring light heartedness, compassion and an unshakable understanding of mental health (not illness!) to the world. Their training is delivered in a laid-back, professional and accessible way with plenty of opportunity to engage and ask questions. I cannot wait to start delivering this training and feel very fortunate to be a part of the OMHR movement