by admin | Jul 29, 2022 | Podcast
Episode 35 – One Story, many possibilities What if there’s more than story in every experience we have? After an interesting trip to a restaurant, James and Jules explore exactly what is going on when we interact with other people and how any experience we have...
by admin | May 20, 2022 | Podcast
Episode 34 – Living without labels This week, James and Jules explore loneliness. How it feels to be lonely, how to help others when they’re lonely, how we don’t need to have answers to their loneliness, we can just need one very powerful...
by admin | May 20, 2022 | Podcast
Episode 33 – Loneliness This week, James and Jules explore loneliness. How it feels to be lonely, how to help others when they’re lonely, how we don’t need to have answers to their loneliness, we can just need one very powerful...
by admin | May 6, 2022 | Blog
Why are we still being told to “manage” our anxiety? Or whatever label it is that we get given that slots us nicely into a box where someone can “fix” us? Aren’t you bored of managing it? Coping with it? Do you have a head full of techniques and fixes that you have to...
by admin | May 6, 2022 | Podcast
Episode 32 – Sue’s Story Meet Sue, one of our OMHR Ambassadors! She is out in the world helping teens with their mental health. Having grown up with parents struggling with their own mental health she has literally years of experience and wisdom to bring into...