Episode 25 - Fear. It’s very easy to find ourselves living in fear when that’s how the entire world seems to be at the moment. But, is there a point where we become sick of being afraid and start to get curious about what other options we might have and whether it’s...

Episode 24 - Creating Boundaries As Jules sets out on a quest to help others create boundaries we explore what boundaries actually are and, while many other coaches and speakers are encouraging you to take yours down, we talk about how helpful it can be to actually...

Episode 23 - Do we really need steps to follow to make it a habit? Building habits is a big thing in today’s World. The minute we feel we have an internal problem we have many many habit building techniques thrown at us to solve the problem. It’s the first thing we...

Episode 22 - Who’s making up the rules? We follow a lot of rules and guidelines out in the world. Some that make sense, some that don’t and some that we break. But what about our internal rules that we’ve created in our life? Are we following some of those that no...

Episode 21 - One Moment in Time. Every experience we have is a moment in time that changes right before our eyes! In today’s episode Jules & James talk about those moments and how when we stop trying to change them they actually change in their own. Expect laughs,...

Episode 20 - Julie’s child loss story. Losing a child is devastating. Even if experience such a heartbreaking event, are we still able to listen to our gut instinct to guide us through such an experience and what will be helpful for us? In today’s episode Julie shares...

Episode 19 - James’ Anxiety story. In 2016 James was labelled with anxiety. It wasn’t the tools, techniques or meds that helped him through it. It was his own built in gut instinct system that guided him out. When things didn’t make sense his gut kicked in to show him...

Episode 18 - The Real Story sessions. Julie’s baby story. When we know, we know. No matter what the numbers say. No matter what the experts say. No matter what happens for everyone else. When you know you know and all that stops us from following the knowing is...

Episode 17 - The Real Story sessions. James’ cancer story. In this mini series James & Jules share their own personal stories of what they’ve been up against and how following their own instincts guided them through those experiences. Today is James’ first story of...

Episode 16 - We are built to fall, it’s part of our design. Seriously! We spend so many moments upon moments jumping from one fix to another to another without ever really slowing down to explore what we are being shown. In today's episode James & Jules share those...