In this week’s episode, James catches up with OMHR Facilitator Suzy as she shares her amazing story of overcoming anxiety and how she is blending the omhr curriculum with her yoga workshops for kids to help them with their mental health. Check out her Bio below and enjoy the podcast!
Hi Im Suzy and I’m a Holistic Therapist, Breath Coach, Meditation Teacher, Children’s Yoga Teacher and an Our Mental Health Rocks Facilitator. I LOVE what I do , it’s fun, it’s satisfying, it’s helping people and in turn helping me.
I’m passionate about giving children the tools that they need to take them through life as confident individuals who live life to the fullest and for those adults who need a little reminder of how amazing they are too.