by admin | Apr 29, 2022 | Blog
Meet Nigel. He joined one of our programmes for support with his phobia. Here is his story of success! Overcoming overwhelm My Fear of heights has been around for a while… Maybe years! It seemed to get worse in the last few years. Not sure why. Age maybe or recent...
by admin | Apr 29, 2022 | Podcast
Episode 31 – Ivana’s Story. Meet Well-being Coach Ivana. She has been helping people throughout her life with their well-being and is now breaking into the the world of young people with her brand new Changemakers project – an after school workshop for...
by admin | Apr 23, 2022 | Podcast
Episode 30 – Suzy’s Story. In this week’s episode, James catches up with OMHR Facilitator Suzy as she shares her amazing story of overcoming anxiety and how she is blending the omhr curriculum with her yoga workshops for kids to help them with their mental...
by admin | Apr 14, 2022 | Podcast
Episode 29 – Your relationship problems have nothing to do with anyone else. Ok, all we ask is that you listen to this episode with an open mind as we know that for some of you it goes against anything you’ve ever believed about relationships and if you can stay...
by admin | Apr 14, 2022 | Podcast
Episode 28 – Just get to the point. How often do we find ourselves having to listen to someone while thinking “just get to the point” or “yeah I’ve got it now, you don’t have to explain anymore to me”. How many times do we do this ourselves? In this week’s...
